Depression is typically characterized by low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Anxiety is characterized by emotional, physical, and behavioral symptoms that create an unpleasant feeling that is typically described as uneasiness, fear, or worry. Anxiety is a normal reaction to stress, and it can serve as a prompt to deal with difficult situations. However, when anxiety becomes constant or excessive, interferes with relationships and activities it stops being functional. Emotional healing is attainable and can lead to a healthy, happy and productive life! Choices’ staff help individuals to work through their emotions in order to overcome these obstacles.